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Find the latest articles and podcast episodes from the physical therapists at Pillar Kinetic.

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sitting at a desk health tips

Do You Sit At A Desk For Work? 5 Simple Strategies to Feel Better

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May 13, 2024

Urinary Incontinence in Men

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April 23, 2024
treating penile tip pain

How to Treat Penile Tip Pain

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April 19, 2024
All Posts

Pelvic Health

Urinary Incontinence in Men

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April 23, 2024
treating penile tip pain

How to Treat Penile Tip Pain

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April 19, 2024
PCOS

Polycystic Ovarian Syndrome “PCOS” and Pelvic Pain

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December 19, 2023

Sports Performance

Best Physical Therapy Exercises for Golfers

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February 5, 2024
plantar fasciitis pickleball

Overcoming Plantar Fasciitis Irritation During Pickleball

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September 9, 2023

How Runners Can Solve Knee Pain (Without a Physical Therapist)

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August 11, 2023

Strength and Conditioning

6 Must-Dos to Improve Running Performance (And Remain Pain-Free)

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September 23, 2023

The Keys to Longevity in Health

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July 2, 2022

How to Squat Using Correct Form

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May 10, 2022