One-on-one physical therapy in Las Vegas

No aides, and no being passed between tables.

Every visit at Pillar Kinetic is one-on-one with the same therapist for the full hour.

A physical therapist working hands-on with a patient lying on the treatment table

Who this is for

People come to us with pain they have worked around for months, with an injury that has just happened, with a surgery scheduled or behind them, and with symptoms they have not described to anyone else. The work spans four areas.

A physical therapist coaching a woman through a lunge with her arms reaching forward in the clinic gym

What we treat

  • Back, neck and long-standing pain

    4 pages
    • Back pain physical therapy

      Rest helps the first episode. By the third, rest has stopped working and the gaps between flare-ups are getting shorter.

    • Neck pain and headache physical therapy

      The top three segments of the neck share nerve pathways with the head and face. When those joints and the muscles around them get irritated, the brain reads some of it as head pain.

    • Sciatica treatment

      Several different problems get called sciatica. True nerve involvement, referred pain from the joints of the back, and gluteal tendon pain can all send symptoms down the leg, and the three need different plans.

    • Chronic pain physical therapy

      After months, the nervous system gets better at producing pain. Thresholds drop, so less input is needed to set it off, and the pain can spread beyond the original area.

  • Joints

    5 pages
    • Orthopedic physical therapy

      Orthopedic physical therapy is care for pain and injury in the back, neck, shoulder, hip, knee, foot and ankle. At Pillar Kinetic it is one-on-one, goal-driven care for active adults and athletes.

    • Knee pain physical therapy

      Knee pain that builds up over time can come from the joint behind the kneecap, the patellar tendon just below it, or the outside of the knee. We work out which one is overloaded and why.

    • Hip pain physical therapy

      If the pinch is bony contact at end range, forcing more depth makes it worse. If it is a capacity problem, loading it correctly makes it better.

    • Foot and ankle physical therapy

      Foot and ankle tissue responds to load, and most of these problems come from load going up faster than capacity. Rest lowers the symptoms and the capacity together, so pain returns at the same mileage it did before.

    • Arthritis and joint pain physical therapy

      Joints are living tissue that respond to load. Doing less makes them weaker and more painful, not safer.

  • Hands-on care

    2 pages
    • Manual therapy

      Joint mobilisation and soft tissue work reduce how sensitive an area is and temporarily improve how it moves. That window is useful, because it lets you load and move in ways that were not available ten minutes earlier.

    • Dry needling

      Dry needling relieves muscle pain and soreness, and we use it as one part of a treatment plan rather than on its own. Dry needling is an effective treatment used to address pain and movement issues associated with trigger points.

  • Before and after surgery

    2 pages
    • Prehab & injury prevention physical therapy

      Returning too quickly is one of the most common causes of new injury. We help you build back intelligently.

    • Post-surgical rehabilitation

      If your surgery is upcoming, you still have time to prepare, and preparation makes a real difference in how you come out the other side. Even a few weeks of targeted prehabilitation improves post-surgical strength and recovery speed.

How we work

Your first visit is an evaluation rather than a treatment on a protocol. We take your history, watch how you actually move and load, and build the plan from what we find and what you want to get back to.

We are cash-based, which is deliberate. Insurance decides how many visits you get and which treatments are approved. Paying directly means longer sessions, more hands-on time, and a plan built on what you need.

A physical therapist writing out a plan on a whiteboard in a treatment room

“The unique thing about Pillar Kinetic is that no goal is too out-of-reach for a clinic like this. Traditional, insurance-based physical therapy clinics often max out in terms of how far they can take you in your rehab, but that's not the case at Pillar Kinetic.”

Shoulder and armPatient review

Dr. Joseph White and Dr. Erica Wong

  • Dr. Joseph White, PT, DPT, co-owner and physical therapist at Pillar Kinetic

    PT, DPT

    Dr. Joseph White

    Dr. Joe earned his Doctorate of Physical Therapy from Brenau University, after starting out in healthcare as an EMT in Atlanta, Georgia, in 2007.

    He combines his clinical expertise as a Doctor of Physical Therapy with real-world coaching experience to help patients in Las Vegas recover from injury, move better, and return to training with confidence.

    Meet Dr. Joseph White
  • Dr. Erica Wong, PT, DPT, co-owner and physical therapist at Pillar Kinetic

    PT, DPT

    Dr. Erica Wong

    Dr. Erica earned her Bachelor of Science in Exercise Biology from UC Davis before completing her Doctor of Physical Therapy at Brenau University.

    She's going to look at how you move, train, and live, and build a plan that gets you back to doing the things you actually care about.

    Meet Dr. Erica Wong

Where to start

If you know which service you need, go straight to it. If you are not sure, the free 15-minute call sorts it out in one conversation.