Physical therapy resources for Las Vegas patients

What we treat, why it happens,
and recovery.

A woman lifting one straight leg as she lies on a mat, coached by a physical therapist

Featured

Should you ice an injury?

In this article, we’ll explore why movement is a more effective approach to recovery than icing after an injury.

Sport and training, 3 minute read

Read the article

Pelvic health 7 articles

Pelvic floor physical therapy in Las Vegas

Physical therapy after abdominal surgery

Any time there is an incision, there will be scar tissue.

3 minute read

PCOS and pelvic pain

Research supports nutrition and lifestyle changes as the first line of treatment for Polycystic Ovarian Syndrome.

3 minute read

Vulvodynia physical therapy

Vulvodynia is pain at the vulva lasting greater than 3 months, described as burning, stinging and sensitive to touch.

3 minute read

Frequent urination and the pelvic floor

While certain phases of life have somewhat different “normals”, generally normal urinary frequency is about once every 2-4 hours.

3 minute read

Penile tip pain treatment

Pain in the tip of the penis is often caused by irritation along a nerve pathway, known as your pudendal nerve.

2 minute read

Interstitial cystitis physical therapy

Interstitial Cystitis is a condition that causes chronic pain, pressure, or discomfort in the bladder and pelvic region.

2 minute read

Pelvic floor therapy for older adults

Pelvic health physical therapy can help retrain the bladder and address the pelvic floor muscles.

2 minute read

Sport and training 7 articles

Performance physical therapy in Las Vegas

Deadlift mistakes and how to fix them

Deadlifts don’t have to be scary, nor should they be avoided if you have back pain.

4 minute read

Plantar fasciitis and pickleball

Remember, plantar fasciitis may be a setback, but it doesn’t have to be permanent.

3 minute read

Hip hinge for deadlifts

Lower back pain from deadlifts typically indicates you’re using your back to bend, when instead, you should use your hips.

3 minute read

Hydration for training in Las Vegas heat

Proper hydration will help you to recover faster, avoid fatiguing easily, and help you stay focused during your training.

2 minute read

Strength training for perimenopause and menopause

A well designed strength program incorporates 3 planes of movement, progressions (regressions), deloads, and ample time for recovery.

2 minute read

Push-up mistakes and how to improve them

We look for the head, neck, lower back, and hips to be in line as if we put a dowel on the back.

2 minute read

Pregnancy and postpartum 2 articles

Prenatal physical therapy in Las Vegas

Pelvic floor physical therapy and fertility

Physical therapy can help with infertility through various manual therapy techniques.

2 minute read

Diastasis recti and the pelvic floor

This is why every diastasis deserves one on one assessment and an individualized treatment plan.

2 minute read

General 2 articles

What to expect at physical therapy in Las Vegas

Starting physical therapy can feel uncertain, especially if you have had negative experiences with healthcare in the past.

12 minute read

How to choose a physical therapist in Las Vegas

It’s about finding a dedicated partner who offers comprehensive, individualized care that delivers lasting results rather than temporary fixes.

4 minute read

Schedule a free consultation

Get back to doing what you love, completely pain-free. Take the first step and schedule a free 15-minute phone consultation with a member from our Las Vegas physical therapy clinic.

Book appointment (702) 389-1950

Mon to Fri, 7:00 AM to 5:30 PM